Perfect for kids playing sports / beginners or experienced trainer, regardless of age, height or physique.
It is great to perform side to side, front to back, stretch and circular drills. Improve your balance, coordination, and flexibility while targeting and strengthening core areas of your body. Perfect for balance training and core stability workouts.
Exercising and Working: Just standing on a balance board makes it fun at your workplace. The micro-movements help in building core strength and improving posture.
Ø: 11.5”
H: 4.4”
