EVA FOAM MARTIAL ARTS MAT: Made from high-density EVA foam, each square tile measures 1M x 1M and thickness 20mm/25mm/40mm for extra padding when exercising, sparring or practicing martial arts.
RIBBED, TATAMI TEXTURE FOR SECURE GRIP: Tatami-pattern, ribbed texture surface provides traction to prevent feet from slipping out of stance and supplies comfort for kids and adults when practicing karate, MMA, judo, taekwondo, boxing, kickboxing, Jiu Jitsu, yoga, Pilates or bodyweight exercises.
EASY INSTALLATION, ASSEMBLY AND CLEAN-UP: Assembles in minutes over any hardwood floor or flat indoor surface for extra padding needed throughout the home. Each tile comes with 2 borders that interlock seamlessly together. Wipe clean with soap and water and air dry to finish.
ANTI-FATIGUE CUSHION SUPPORT: Support the body by reducing strain on feet, knees and back during standing work positions. Great over hardwood flooring, vinyl, tile, or other hard surfaces that require more support for your joints.