TONE AND FIRM UP THOSE STUBBORN AREAS specifically on your INNER AND OUTER THIGHS, upper arms, hips, booty and neck. Like a thigh master, but better.
GET FIT AND STRONG: Pilates improves your muscle tone and fitness when you practice regularly - at home or when traveling. Works for beginners or for men and women in peak sport training condition.
PERFECT YOUR POSTURE: perfect for those looking to develop muscular strength, increase body awareness, improve endurance, balance, and correct posture. Focus on arms, butt or other areas that need shaping.